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Live a Disciplined life


 7 Rules to be a Disciplined Person. 

 7 Rules to be a Disciplined Person. 


  1. Follow the Snowball Effect. 

The Snowball effect teaches us; how to make things big and multiply by compounding. Just think that a snowball is a starter of your disciplined action, which might be a habit or skill, surrounding snows are your other habits. The plan is for a time period on which you should start with the main habit that you wish to be disciplined. And how this snowball will go ahead you will feel easy to be disciplined on your selected habit, also will affect your other habits as well. Means, once you start with your one hobby you must add one by one hobby on which you need discipline. 


  1. Correct your circadian rhythm First. 

To become a disciplined person, you must fix your sleeping and wake up time every day. If you fix this habit it would be the first step towards your disciplined life, Regular wakeup time will get you a feel of subconsciously signal that you are a disciplined person because you wakeup on a fixed time. We all have a natural time cycle of sleeping time/duration which is known as Circadian Rhythm, and we start to manage well then it will help us to be energetic, productive, and healthy. 

But if you fail to manage your Circadian Rhythm, your sleep will not complete properly and you won’t be able to focus or be disciplined. 


  1. Follow the simple and interesting daily routine. 

You don’t need to plan a superhuman daily routine to be a disciplined person. Just you need a productive and suitable daily routine. First, you must understand your strength and weakness and focus on the strength or strongest part, and the weak part if it is necessary then try to rectify or unnecessary then leave it. You should choose a perfect daily routine which would be easy and not spend a long time, also you can achieve your goals and work. If you are confused about which would be the best and suitable daily routine then you can refer to the daily routines of the world’s successful peoples like Bill Gates, Elon Musk. 


  1. Win your mind, not Habits.

Most of the time we focus on solving problems fastly. For that, we take action and develop our habits as well, but after sometimes actions may reduce and our habits lose because we solve problems from outside not deeply. You can get a lot of habits but if your mindset is not good then it won't be helpful for you. You can start a habit of discipline in your life but if your mindset is not good then pushing your body won't work for your discipline. If you want to follow and start a habit then you must set your mind accordingly. And you will get that mindset once you will be serious for your life then you will be able to be disciplined in your difficult times. 


  1. Keep your purpose clear.The 5 Major Social Audiences and How Brands Can Target Them | bizibl.com

If your destination is clear then your way will also clear. Nowadays it has been so easy to forget your goals. Therefore you must practice some techniques like visualization on a daily basis. That visualization has been explained in the book “Think & Grow Rich”. You can write or note your goals on your study table, office table, or room walls which helps you to remember every time. You can also imagine what you will do after achieving your goal before you sleep. Visualization will give us clarity about what our goal is.  



  1. Don’t Live According to Your Mood. 

Most people take action not only according to our mind but also our mood. And this mood is too complicated and it will also complicate our life too. You can do your tasks as per your mood or you can be an expert to control your mood and continue your work. 



  1. Set Monthly Milestones.

Let's decide when and where we should start the journey of our disciplined life, the first number of days of goals. I suggest it takes 30 days and make sure every day you are taking necessary actions to reach your goal. Make note, write in the diary that what you have done today to be a disciplined person. 


POST# 004 | DATE: 02 Sep 2020

Thanks For Reading

Maneesh Vadukkumchery

Source of this article: https://www.youtube.com/watch?v=ptqCJF1v0a8&t=310s

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